Jason DelHoyo 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 102 |
April 25, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 25 | 132 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 132 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 128 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 129 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 135 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 138 |
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Workout Graph
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