Jason DelHoyo 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 101 |
April 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 27 | 140 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 139 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 143 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 139 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 141 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 140 |
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Workout Graph
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