Jason DelHoyo 21097m row
21,097m
Meters
1:36:36.4
Time
2:17.3
Pace
1230
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 2618 |
| Drag Factor | 102 |
April 30, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.4 | 21,097m | 2:17.3 | 135 | 764 | 27 | 135 |
| 19:02.9 | 4,300m | 2:12.8 | 149 | 813 | 27 | 141 |
| 19:22.0 | 8,600m | 2:15.1 | 142 | 788 | 27 | 138 |
| 19:36.2 | 12,900m | 2:16.7 | 137 | 770 | 27 | 135 |
| 19:53.7 | 17,200m | 2:18.8 | 131 | 750 | 27 | 124 |
| 18:41.6 | 21,097m | 2:23.9 | 117 | 704 | 27 | 137 |
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Workout Graph
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