Jason DelHoyo 21097m row
21,097m
Meters
1:37:10.4
Time
2:18.1
Pace
1223
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 2658 |
| Drag Factor | 101 |
May 01, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:10.4 | 21,097m | 2:18.1 | 133 | 756 | 27 | 137 |
| 19:25.5 | 4,300m | 2:15.5 | 141 | 783 | 27 | 139 |
| 19:37.4 | 8,600m | 2:16.9 | 136 | 769 | 27 | 133 |
| 19:54.8 | 12,900m | 2:18.9 | 131 | 749 | 27 | 138 |
| 20:09.2 | 17,200m | 2:20.6 | 126 | 733 | 27 | 128 |
| 18:03.5 | 21,097m | 2:19.0 | 130 | 748 | 28 | 149 |
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Workout Graph
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