Jason DelHoyo 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 102 |
May 02, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 27 | 133 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 135 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 140 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 134 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 132 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 124 |
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Workout Graph
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