Jason DelHoyo 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 101 |
May 06, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 26 | 130 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 131 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 132 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 130 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 129 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 130 |
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Workout Graph
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