Jason DelHoyo 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 103 |
May 10, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 27 | 137 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 133 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 134 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 137 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 | 138 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | 144 |
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Workout Graph
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