Jason DelHoyo 30:00 row

6,859m

Meters

30:00.0

Time

2:11.2

Pace

414

Calories

137

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate27
Stroke Count832
Drag Factor103

May 10, 2024 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,859m 2:11.2 155 833 27 137
6:00.0 1,355m 2:12.8 149 813 27 133
12:00.0 1,367m 2:11.6 153 827 28 134
18:00.0 1,375m 2:10.9 156 836 28 137
24:00.0 1,374m 2:11.0 156 835 28 138
30:00.0 1,389m 2:09.5 161 853 28 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.