Jason DelHoyo 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 102 |
May 11, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 27 | 133 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 133 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 131 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 133 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 133 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 139 |
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Workout Graph
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