Jason DelHoyo 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 102 |
May 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 27 | 126 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 122 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 | 123 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 125 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 130 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 131 |
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Workout Graph
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