Jason DelHoyo 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 101 |
May 22, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 | 124 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 125 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 127 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 124 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 124 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 122 |
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Workout Graph
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