Jason DelHoyo 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 102 |
May 24, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 27 | 130 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 | 124 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 127 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 130 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 131 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 139 |
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Workout Graph
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