Jason DelHoyo 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 102 |
May 29, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 27 | 127 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 132 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 125 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 126 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 126 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 127 |
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Workout Graph
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