Jason DelHoyo 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 102 |
June 01, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 28 | 133 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 134 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 136 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 133 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 | 133 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.