Jason DelHoyo 40:00 row
8,512
Meters
40:00.0
Time
2:20.9
Pace
484
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 102 |
June 04, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,512 | 2:20.9 | 125 | 729 | 484 | 27 | 122 |
| 8:00.0 | 1,726 | 2:19.0 | 130 | 748 | 99 | 27 | 124 |
| 16:00.0 | 1,704 | 2:20.8 | 125 | 731 | 97 | 27 | 123 |
| 24:00.0 | 1,718 | 2:19.6 | 128 | 741 | 98 | 27 | 125 |
| 32:00.0 | 1,695 | 2:21.5 | 123 | 724 | 96 | 27 | 119 |
| 40:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 27 | 123 |
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Workout Graph
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