Jason DelHoyo 40:00 row
7,933m
Meters
40:00.0
Time
2:31.2
Pace
430
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 102 |
June 06, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,933m | 2:31.2 | 101 | 648 | 27 | 110 |
| 8:00.0 | 1,596m | 2:30.3 | 103 | 654 | 26 | 115 |
| 16:00.0 | 1,612m | 2:28.8 | 106 | 664 | 28 | 110 |
| 24:00.0 | 1,590m | 2:30.9 | 102 | 650 | 27 | 109 |
| 32:00.0 | 1,557m | 2:34.1 | 96 | 628 | 27 | 106 |
| 40:00.0 | 1,579m | 2:31.9 | 100 | 643 | 27 | 110 |
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Workout Graph
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