Jason DelHoyo 9486m row
9,486m
Meters
40:12.7
Time
2:07.1
Pace
594
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 101 |
June 10, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 9,486m | 2:07.1 | 170 | 885 | 28 | 153 |
| 18:09.6 | 4,300m | 2:06.6 | 172 | 892 | 28 | 147 |
| 18:12.0 | 8,600m | 2:06.9 | 171 | 888 | 29 | 156 |
| 3:46.4 | 9,486m | 2:07.7 | 168 | 877 | 28 | 157 |
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Workout Graph
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