Jason DelHoyo 10000m row
10,000m
Meters
42:25.6
Time
2:07.2
Pace
624
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 101 |
June 17, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000m | 2:07.2 | 170 | 884 | 28 | 152 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 28 | 147 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 28 | 150 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 28 | 153 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 29 | 156 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 29 | 158 |
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Workout Graph
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