Jason DelHoyo 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
610
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1217 |
| Drag Factor | 102 |
June 18, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 28 | 142 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 139 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 28 | 137 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 28 | 144 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 28 | 145 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 29 | 146 |
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Workout Graph
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