Jason DelHoyo 10000m row
10,000m
Meters
43:08.7
Time
2:09.4
Pace
612
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 102 |
June 20, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,000m | 2:09.4 | 161 | 855 | 28 | 144 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 28 | 142 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 28 | 141 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 28 | 146 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 28 | 147 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 | 146 |
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Workout Graph
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