Jason DelHoyo 10000m row
10,000m
Meters
46:11.4
Time
2:18.5
Pace
578
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 102 |
June 21, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.4 | 10,000m | 2:18.5 | 132 | 752 | 27 | 124 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 28 | 128 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 28 | 126 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 28 | 123 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 28 | 124 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 27 | 120 |
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Workout Graph
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