Jason DelHoyo 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
612
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 101 |
July 01, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 27 | 155 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 27 | 151 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 153 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 28 | 156 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 28 | 158 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 29 | 159 |
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Workout Graph
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