Jason DelHoyo 10000m row
10,000m
Meters
42:53.4
Time
2:08.6
Pace
617
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 102 |
July 02, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.4 | 10,000m | 2:08.6 | 164 | 865 | 28 | 149 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 28 | 137 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 28 | 145 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 29 | 152 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 29 | 154 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 29 | 157 |
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Workout Graph
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