Jason DelHoyo 10000m row
10,000
Meters
42:50.4
Time
2:08.5
Pace
616
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 102 |
July 04, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.4 | 10,000 | 2:08.5 | 165 | 862 | 616 | 28 | 145 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 27 | 135 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 28 | 145 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 869 | 124 | 28 | 145 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 861 | 123 | 28 | 149 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 862 | 123 | 29 | 151 |
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