Jason DelHoyo 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
598
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1226 |
| Drag Factor | 102 |
July 05, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 28 | 136 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 28 | 134 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 28 | 134 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 28 | 136 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 28 | 138 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 28 | 142 |
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Workout Graph
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