Jason DelHoyo 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1217 |
| Drag Factor | 101 |
July 06, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 28 | 141 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 28 | 137 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 28 | 138 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 28 | 141 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 28 | 147 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 28 | 145 |
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Workout Graph
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