Jason DelHoyo 10000m row
10,000m
Meters
43:02.5
Time
2:09.1
Pace
613
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 101 |
July 08, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000m | 2:09.1 | 163 | 859 | 27 | 140 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 27 | 135 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 27 | 137 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 27 | 140 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 28 | 142 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.