Jason DelHoyo 10000m row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
632
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 101 |
July 09, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 28 | 146 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 28 | 139 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 28 | 140 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 29 | 144 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 29 | 148 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.