Jason DelHoyo 10000m row
10,000m
Meters
43:09.6
Time
2:09.4
Pace
613
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 101 |
July 10, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.6 | 10,000m | 2:09.4 | 161 | 854 | 28 | 138 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 28 | 134 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 28 | 138 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 28 | 139 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 29 | 138 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 29 | 142 |
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Workout Graph
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