Jason DelHoyo 10000m row
10,000m
Meters
44:41.9
Time
2:14.0
Pace
593
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
July 11, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000m | 2:14.0 | 145 | 799 | 27 | 132 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 27 | 135 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 27 | 131 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 28 | 137 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 28 | 129 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 28 | 130 |
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Workout Graph
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