Jason DelHoyo 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
605
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 102 |
July 13, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 28 | 140 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 28 | 138 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 28 | 138 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 29 | 138 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 29 | 144 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.