Jason DelHoyo 10000m row
10,000m
Meters
42:50.6
Time
2:08.5
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 101 |
July 15, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000m | 2:08.5 | 165 | 867 | 28 | 145 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 140 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 28 | 141 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 28 | 143 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 29 | 149 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 29 | 152 |
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Workout Graph
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