Jason DelHoyo 10000m row
10,000m
Meters
42:29.2
Time
2:07.4
Pace
622
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1239 |
| Drag Factor | 101 |
July 17, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.2 | 10,000m | 2:07.4 | 169 | 881 | 29 | 146 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 28 | 140 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 28 | 140 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 29 | 145 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 30 | 151 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 30 | 156 |
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Workout Graph
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