Jason DelHoyo 10000m row
10,000m
Meters
42:45.2
Time
2:08.2
Pace
619
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 102 |
July 19, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.2 | 10,000m | 2:08.2 | 166 | 870 | 28 | 136 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 28 | 130 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 28 | 133 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 28 | 136 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 29 | 138 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 29 | 144 |
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Workout Graph
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