Jason DelHoyo 10000m row
10,000m
Meters
42:35.8
Time
2:07.7
Pace
620
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
July 20, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000m | 2:07.7 | 168 | 877 | 28 | 142 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 28 | 134 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 29 | 141 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 29 | 146 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 29 | 143 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 29 | 146 |
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Workout Graph
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