Jason DelHoyo 10000m row
10,000m
Meters
46:19.6
Time
2:18.9
Pace
576
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 101 |
July 25, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.6 | 10,000m | 2:18.9 | 130 | 748 | 27 | 119 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 27 | 120 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 27 | 117 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 27 | 117 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 28 | 121 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 27 | 120 |
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Workout Graph
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