Jason DelHoyo 10000m row
10,000m
Meters
43:00.3
Time
2:09.0
Pace
614
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 101 |
July 26, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.3 | 10,000m | 2:09.0 | 163 | 860 | 28 | 131 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 28 | 128 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 28 | 130 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 28 | 129 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 29 | 131 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 29 | 137 |
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Workout Graph
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