Jason DelHoyo 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 101 |
July 30, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 26 | 105 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 | 100 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 | 105 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 | 109 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 25 | 107 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 | 108 |
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Workout Graph
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