Jason DelHoyo 1000m row
1,000m
Meters
3:34.6
Time
1:47.3
Pace
74
Calories
148
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 35 |
| Stroke Count | 125 |
| Drag Factor | 102 |
July 30, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 35 | 148 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 | 128 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 35 | 144 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 34 | 150 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 35 | 157 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 35 | 161 |
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Workout Graph
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