Jason DelHoyo 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
July 30, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 24 | 119 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 | 133 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 24 | 122 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 | 117 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 25 | 114 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 24 | 111 |
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Workout Graph
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