Jason DelHoyo 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 103 |
July 31, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 | 110 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 102 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 27 | 106 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 | 111 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 | 114 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 119 |
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Workout Graph
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