Jason DelHoyo 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 102 |
July 31, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 28 | 138 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 135 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 138 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 138 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 142 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 140 |
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Workout Graph
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