Jason DelHoyo 10000m row
10,000m
Meters
42:08.1
Time
2:06.4
Pace
627
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 103 |
August 01, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000m | 2:06.4 | 173 | 896 | 29 | 137 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 29 | 128 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 29 | 136 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 30 | 138 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 30 | 140 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 29 | 144 |
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Workout Graph
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