Jason DelHoyo 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 102 |
August 03, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 27 | 113 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 28 | 105 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 28 | 112 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 | 113 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 | 118 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 | 120 |
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Workout Graph
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