Jason DelHoyo 20:00 row
5,126m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 102 |
August 03, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 33 | 156 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 33 | 145 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 33 | 151 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 33 | 157 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 34 | 161 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 33 | 168 |
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Workout Graph
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