Jason DelHoyo 10000m row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
628
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 102 |
August 05, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 28 | 141 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 28 | 131 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 29 | 138 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 29 | 142 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 29 | 146 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 29 | 150 |
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Workout Graph
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