Jason DelHoyo 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
634
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
| Drag Factor | 102 |
August 06, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 29 | 143 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 129 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 29 | 137 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 29 | 145 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 30 | 152 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 30 | 155 |
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Workout Graph
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