Jason DelHoyo 10000m row
10,000m
Meters
42:25.0
Time
2:07.2
Pace
623
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 101 |
August 07, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 29 | 136 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 29 | 133 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 29 | 130 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 29 | 137 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 29 | 139 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 29 | 144 |
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Workout Graph
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