Jason DelHoyo 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
622
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 101 |
August 09, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 28 | 147 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 28 | 141 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 29 | 148 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 29 | 150 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 29 | 148 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 29 | 151 |
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Workout Graph
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