Jason DelHoyo 10000m row
10,000m
Meters
42:14.2
Time
2:06.7
Pace
626
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 101 |
August 10, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 10,000m | 2:06.7 | 172 | 892 | 29 | 139 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 29 | 132 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 29 | 135 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 30 | 141 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 30 | 144 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 30 | 147 |
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Workout Graph
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