Jason DelHoyo 10000m row
10,000m
Meters
42:21.4
Time
2:07.0
Pace
623
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 100 |
August 12, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 10,000m | 2:07.0 | 171 | 887 | 28 | 137 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 28 | 126 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 29 | 136 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 28 | 136 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 29 | 142 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 29 | 145 |
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Workout Graph
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